how to be more present with your kids

How to quit your phone addiction and learn how to set up a timer on Instgram

How to quit your phone addiction and learn how to set up a timer on Instgram

Stuck in the scroll and feel addicted to your phone? Mama, I have been there and I totally understand. That little device can be a powerful tool for business and it is a lifeline to the outside world, but it is also stealing life from you.